The Self Care Maven
Politics • Art • Fitness & Health
My dad fought in Korea. He was an Industrial Engineer. He returned home mentally ill. In the 60’s,my parents were antiwar educators + organizers. After the Watts Riots, my dad volunteered 3yrs in a factory employing veterans, ex-cons+colored men making miniature baseball bats to help rebuild the thriving community where I once played with kids of all races. They also left Judaism for the newly formed Unitarian Universalist Church. I soon fell in love w/anatomy, dance, poetry, politics, activism!
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On Art Modeling

I used to joke that i was born in the wrong century and wrong country. My first real paid modeling as a nude for a classically trained fine artist was age 13. My parents were very proud of me…it was the 70’s and my folks were hippy activist/educators. At 14, that same artists large oil paintings of my images were for sale in the front windows of The Swanson Art Galleries two San Francisco locations- Ghirardelli Square and Geary.

#KatNegrita #MuseLife
#TheSelfCareMaven

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On Tolerance

This is a GO TO QUOTE that has helped me for 40 yrs! It’s a quote from the Twelve Steps and Twelve Traditions, a book written by the founders of AA.

On Tolerance
What Do Unitarian Universalists Believe ?

On Unitarian Universalist Beliefs

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#KeepFighting
#KeepLoving
#KeepShining

What Do Unitarian Universalists Believe ?
Hello Friends + Happy May 5th!
On Clearing Negativities w/ Vibrational Medicine by Elke Neher

#ElkeNeher
#TheSelfCareMaven

This recording has been created to help remove entities, energies and thought forms that have attached themselves to you or that you might have internalized but do not belong to you, nor are they a part of you.

These entities, energies and thought forms can influence your behavior, thoughts and even your whole life.

Sometimes these are discarnates that have not yet moved on to the light or they are just energies and mass consciousness thought forms that do not belong to you, but having them influences your actions and thoughts…

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